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RECOVERY INFRARED SAUNA

Contact Top Shape for Recovery Packages.

 

Packages are available that do not require gym membership.

INFRARED SAUNA - 15 MINUTE SESSION

Infrared Sauna Benefits

  • Detoxification
    • Promotes sweating, helping your body eliminate toxins through its biggest organ: the skin
  • Exercise Recover
    • Taken before exercise, can increase performance and quicken recovery
  • Heart and Blood Pressure Health
    • Can lower both systolic and diastolic blood pressure over time
  • Boosted Immune System
    • Get a jump on cold and flue season by taking a sauna, which increases white blood cells, lymphocytes, and neutrophils
  • Younger Skin
    • Infrared technology encourages development of more collagen and elastin, leaving skin smoother and helping wounds heal faster
  • Circulatory System Oxygenation
    • In an Infrared sauna, your heart rate increases and blood vessels dilate, allowing oxygen to enter the cells of your body more easily
  • Pain Relief
    • Infrared heating pads are beneficial for muscle and joint pain relief
  • Relaxation
    • Help your body maintain healthy cortisol levels, relax, and de-stress by taking an infrared sauna
  • Low Inflammation
    • Keep your mind sharp and inflammation low with regular sauna use


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